Tofu and Vegetables

Tofu and Vegetables

Select Qty: 2 Servings

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If you’ve been trying to eat healthier with the Weight Watchers program, you know that everything is allowed in moderation, and that means you can enjoy more of a good thing – especially when you prepare it at home. Crisp, colorful and low in calories, our delicious mélange of veggies and protein-packed tofu is a satisfying dish that everyone will love. More, please!

  • Est. Cooking Time: 35 min
  • Allergens: Wheat,Soy,Crustacean
  • Skill Level:
  • Spice Level:

Suggested Pairings:

  • Pinot Grigio
  • Cucumber Water

INGREDIENTS:

  • Green Onion
  • Crimini Mushrooms
  • Super Firm Tofu
  • Matchstick Carrots
  • Sugar Snap Peas
  • Tamari Sauce
  • Brown Rice
  • Red Bell Pepper
  • Oyster Sauce

EQUIPMENT YOULL NEED:

  • Medium Non-stick Saute Pan
  • Medium Saucepot

FROM YOUR PANTRY:

  • Nonstick Spray

INGREDIENTS 411: