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Tilapia with Olive Butter and Broccoli
107

Protein rich tilapia come to life with the addition of the briny olive butter. Adding lemon to the olive butter provides a zesty brightness to the dish. Adding sautéed broccoli adds glorious crunch to accompany the delicate and tender fish.

  • Est. Cooking Time: 30 min
  • Allergens: Dairy, Fish
  • Skill Level:
  • Spice Level:

INGREDIENTS:

  • Butter
  • Kalamata Olives
  • Lemon
  • Broccoli Florets
  • Tilapia Fillets

EQUIPMENT YOU'LL NEED:

  • 2 Medium Nonstick Sauté Pans
  • Medium Bowl
  • Zester or Microplane

FROM YOUR PANTRY:

  • Salt
  • Black Pepper
  • Olive Oil
Tilapia with Olive Butter and Broccoli
Tilapia with Olive Butter and Broccoli
Tilapia with Olive Butter and Broccoli

Tilapia with Olive Butter and Broccoli

107 | 11.2 Net Carbs

From Atkins

Protein rich tilapia come to life with the addition of the briny olive butter. Adding lemon to the olive butter provides a zesty brightness to the dish. Adding sautéed broccoli adds glorious crunch to accompany the delicate and tender fish.

Difficulty
Easy
Spiciness
None
Time
30 mins
Ingredients
Allergens
From Your Kitchen
Nutrition Facts
  • Butter
  • Kalamata Olives
  • Lemon
  • Broccoli Florets
  • Tilapia Fillets
  • Dairy
  • Fish
Extra ingredients
  • Salt
  • Black Pepper
  • Olive Oil
Equipment
  • 2 Medium Nonstick Sauté Pans
  • Medium Bowl
  • Zester or Microplane
Ingredients
  • Butter
  • Kalamata Olives
  • Lemon
  • Broccoli Florets
  • Tilapia Fillets
Allergens
  • Dairy
  • Fish
From Your Kitchen
    Extra Ingredients
  • Salt
  • Black Pepper
  • Olive Oil
  • Equipment
  • 2 Medium Nonstick Sauté Pans
  • Medium Bowl
  • Zester or Microplane
Nutrition Facts

Reviews

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