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Thai Garlic and Basil Chicken
67

Thai garlic and basil chicken or pad grapow is an immensely popular Thai street food. Succulent chicken is cooked in an umami-rich marinade and served with plenty of fresh basil, giving the dish an added kick of freshness. This version, adapted from The Diabetes Six O’Clock Scramble Meal Planner by Aviva Goldfarb, is ADA-approved and is quick to cook up; you’ll have dinner on the table in less than an hour. Perfect for any night of the week.

  • Est. Cooking Time: 40 min
  • Allergens: Soy
  • Skill Level:
  • Spice Level:

INGREDIENTS:

  • Gluten Free Tamari Sauce
  • Long Grain Brown Rice
  • Peas
  • Dark Brown Sugar
  • Skinless Chicken Breast
  • Garlic Cloves
  • Basil
  • Shallot
  • Red Bell Pepper
  • Green Pepper

EQUIPMENT YOU'LL NEED:

  • Medium Non-stick Sauté Pan
  • Medium Sauce Pot
  • Small Bowl

FROM YOUR PANTRY:

  • Salt
  • Vegetable Oil
Thai Garlic and Basil Chicken
Thai Garlic and Basil Chicken
Thai Garlic and Basil Chicken

Thai Garlic and Basil Chicken

67

From American Diabetes Association

Thai garlic and basil chicken or pad grapow is an immensely popular Thai street food. Succulent chicken is cooked in an umami-rich marinade and served with plenty of fresh basil, giving the dish an added kick of freshness. This version, adapted from The Diabetes Six O’Clock Scramble Meal Planner by Aviva Goldfarb, is ADA-approved and is quick to cook up; you’ll have dinner on the table in less than an hour. Perfect for any night of the week.

Difficulty
Easy
Spiciness
None
Time
40 mins
Ingredients
Allergens
From Your Kitchen
Nutrition Facts
  • Gluten Free Tamari Sauce
  • Long Grain Brown Rice
  • Peas
  • Dark Brown Sugar
  • Skinless Chicken Breast
  • Garlic Cloves
  • Basil
  • Shallot
  • Red Bell Pepper
  • Green Pepper
  • Soy
Extra ingredients
  • Salt
  • Vegetable Oil
Equipment
  • Medium Non-stick Sauté Pan
  • Medium Sauce Pot
  • Small Bowl
Ingredients
  • Gluten Free Tamari Sauce
  • Long Grain Brown Rice
  • Peas
  • Dark Brown Sugar
  • Skinless Chicken Breast
  • Garlic Cloves
  • Basil
  • Shallot
  • Red Bell Pepper
  • Green Pepper
Allergens
  • Soy
From Your Kitchen
    Extra Ingredients
  • Salt
  • Vegetable Oil
  • Equipment
  • Medium Non-stick Sauté Pan
  • Medium Sauce Pot
  • Small Bowl
Nutrition Facts

Reviews

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