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Chicken Lettuce Wraps
266

Asian food is all about balance, and balance in the diet is a concept that we can all benefit from. The textures and flavor profile of this dish feature classic elements of Asian cuisine—the saltiness and sweetness of tamari sauce and agave nectar, the crunchiness of carrots and the softness of the lettuce leaves. This easy, tasty restaurant-style dish comes from the book The Stress Free Diabetes Kitchen and is one you’ll want to make again—and again!

  • Est. Cooking Time: 30 min
  • Allergens: Peanut, Tree Nut, Soy
  • Skill Level:
  • Spice Level:

INGREDIENTS:

  • Gluten Free Tamari Sauce
  • Rice Wine Vinegar
  • Natural Creamy Peanut Butter
  • Agave Sweetener
  • Skinless Chicken Breast
  • Green Onion
  • Matchstick Carrots
  • Butter Lettuce

EQUIPMENT YOU'LL NEED:

  • Medium Non-stick Sauté Pan
  • Small Bowl

FROM YOUR PANTRY:

  • Black Pepper
  • Olive Oil

INGREDIENTS 411:

  • It is normal for chicken to have a slight odor due to the vacuum sealed packaging.
Chicken Lettuce Wraps
Chicken Lettuce Wraps
Chicken Lettuce Wraps

Chicken Lettuce Wraps

266

From American Diabetes Association

Asian food is all about balance, and balance in the diet is a concept that we can all benefit from. The textures and flavor profile of this dish feature classic elements of Asian cuisine—the saltiness and sweetness of tamari sauce and agave nectar, the crunchiness of carrots and the softness of the lettuce leaves. This easy, tasty restaurant-style dish comes from the book The Stress Free Diabetes Kitchen and is one you’ll want to make again—and again!

Difficulty
Easy
Spiciness
None
Time
30 mins
Ingredients
Allergens
From Your Kitchen
Nutrition Facts
  • Gluten Free Tamari Sauce
  • Rice Wine Vinegar
  • Natural Creamy Peanut Butter
  • Agave Sweetener
  • Skinless Chicken Breast
  • Green Onion
  • Matchstick Carrots
  • Butter Lettuce
  • Peanut
  • Tree Nut
  • Soy
Extra ingredients
  • Black Pepper
  • Olive Oil
Equipment
  • Medium Non-stick Sauté Pan
  • Small Bowl
Ingredients
  • Gluten Free Tamari Sauce
  • Rice Wine Vinegar
  • Natural Creamy Peanut Butter
  • Agave Sweetener
  • Skinless Chicken Breast
  • Green Onion
  • Matchstick Carrots
  • Butter Lettuce
Allergens
  • Peanut
  • Tree Nut
  • Soy
From Your Kitchen
    Extra Ingredients
  • Black Pepper
  • Olive Oil
  • Equipment
  • Medium Non-stick Sauté Pan
  • Small Bowl
Nutrition Facts

Reviews

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