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Soba Noodles
22

This hearty vegetarian one bowl meal starts with soba noodles—soft, supple Japanese noodles made from buckwheat flour. When cooking soba, keep a close eye on the pot. Once the noodles are added and the water is brought back to a boil, be sure to add cold water to prevent the pot from boiling over. Meanwhile, roast tofu and carrots side-by-side in the oven to develop a golden crust. Finally, top everything with a luscious sauce made from miso, tahini and lemon.

  • Est. Cooking Time: 25 min
  • Allergens: Wheat, Soy
  • Skill Level:
  • Spice Level:

Suggested Pairings:

  • Pinot Gris
  • Hefeweizen

INGREDIENTS:

  • Soba Noodles
  • Honey
  • White Miso Paste
  • Tahini Paste
  • Super Firm Tofu
  • Sesame Oil
  • Carrot
  • Garlic Clove
  • Fresh Ginger
  • Lemon
  • Green Onion

EQUIPMENT YOU'LL NEED:

  • Colander
  • Medium Bowl
  • Medium Sauce Pot
  • Sheet Pan Lined with Foil
  • Zester or Microplane

FROM YOUR PANTRY:

  • Salt
  • Cooking Spray
  • Olive Oil
  • Vegetable Oil
Soba Noodles
Soba Noodles
Soba Noodles

Soba Noodles

with Tofu and Carrots

22

From The Simple Gourmet Kitchen

This hearty vegetarian one bowl meal starts with soba noodles—soft, supple Japanese noodles made from buckwheat flour. When cooking soba, keep a close eye on the pot. Once the noodles are added and the water is brought back to a boil, be sure to add cold water to prevent the pot from boiling over. Meanwhile, roast tofu and carrots side-by-side in the oven to develop a golden crust. Finally, top everything with a luscious sauce made from miso, tahini and lemon.

Difficulty
Easy
Spiciness
None
Time
25 mins

Suggested Pairings

Pinot Gris
Hefeweizen
Ingredients
Allergens
From Your Kitchen
Nutrition Facts
  • Soba Noodles
  • Honey
  • White Miso Paste
  • Tahini Paste
  • Super Firm Tofu
  • Sesame Oil
  • Carrot
  • Garlic Clove
  • Fresh Ginger
  • Lemon
  • Green Onion
  • Wheat
  • Soy
Extra ingredients
  • Salt
  • Cooking Spray
  • Olive Oil
  • Vegetable Oil
Equipment
  • Colander
  • Medium Bowl
  • Medium Sauce Pot
  • Sheet Pan Lined with Foil
  • Zester or Microplane
Ingredients
  • Soba Noodles
  • Honey
  • White Miso Paste
  • Tahini Paste
  • Super Firm Tofu
  • Sesame Oil
  • Carrot
  • Garlic Clove
  • Fresh Ginger
  • Lemon
  • Green Onion
Allergens
  • Wheat
  • Soy
From Your Kitchen
    Extra Ingredients
  • Salt
  • Cooking Spray
  • Olive Oil
  • Vegetable Oil
  • Equipment
  • Colander
  • Medium Bowl
  • Medium Sauce Pot
  • Sheet Pan Lined with Foil
  • Zester or Microplane
Nutrition Facts

Reviews

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