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Maple Mustard Glazed Salmon
192

Salmon is commonly known as “brain food”—this cold-water fish is rich in omega-3 fats, which help boost your brain and cardiovascular health. If you love salmon (even if you didn’t know how healthy it was), this recipe is for you. In this dish, you’ll broil your salmon fillets and crisp green asparagus spears and shallots together. While the asparagus becomes tender, you’ll brush the salmon with a tangy-sweet glaze of Dijon mustard, sugar-free syrup and a hint of garlic. Then it’s time to plate; divide the asparagus between both plates, add the beautifully glazed salmon, and it’s time to eat! 

  • Est. Cooking Time: 35 min
  • Allergens: Fish
  • Skill Level:
  • Spice Level:

INGREDIENTS:

  • Dijon Mustard
  • Sugar Free Maple Syrup
  • Asparagus
  • Garlic Clove
  • Shallot
  • Salmon Fillets

EQUIPMENT YOU'LL NEED:

  • Pastry Brush
  • Sheet Pan Lined with Foil
  • Small Sauce Pot

FROM YOUR PANTRY:

  • Salt
  • Canola Oil
  • Olive Oil
Maple Mustard Glazed Salmon
Maple Mustard Glazed Salmon
Maple Mustard Glazed Salmon

Maple Mustard Glazed Salmon

and Asparagus

192 | 6.5 Net Carbs

From Atkins

Salmon is commonly known as “brain food”—this cold-water fish is rich in omega-3 fats, which help boost your brain and cardiovascular health. If you love salmon (even if you didn’t know how healthy it was), this recipe is for you. In this dish, you’ll broil your salmon fillets and crisp green asparagus spears and shallots together. While the asparagus becomes tender, you’ll brush the salmon with a tangy-sweet glaze of Dijon mustard, sugar-free syrup and a hint of garlic. Then it’s time to plate; divide the asparagus between both plates, add the beautifully glazed salmon, and it’s time to eat! 

Difficulty
Easy
Spiciness
None
Time
35 mins
Ingredients
Allergens
From Your Kitchen
Nutrition Facts
  • Dijon Mustard
  • Sugar Free Maple Syrup
  • Asparagus
  • Garlic Clove
  • Shallot
  • Salmon Fillets
  • Fish
Extra ingredients
  • Salt
  • Canola Oil
  • Olive Oil
Equipment
  • Pastry Brush
  • Sheet Pan Lined with Foil
  • Small Sauce Pot
Ingredients
  • Dijon Mustard
  • Sugar Free Maple Syrup
  • Asparagus
  • Garlic Clove
  • Shallot
  • Salmon Fillets
Allergens
  • Fish
From Your Kitchen
    Extra Ingredients
  • Salt
  • Canola Oil
  • Olive Oil
  • Equipment
  • Pastry Brush
  • Sheet Pan Lined with Foil
  • Small Sauce Pot
Nutrition Facts

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