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Linguine with Braised Kale
175

Looking for a pasta dish that won’t weigh you down? This one is for you. Savory turkey sausage gives you all the taste of pork for fewer calories, while Parmesan, fresh basil, and juicy cherry tomatoes add plenty of flavor without the cream, butter, and bacon found in many traditional pasta dishes. Want fiber to stay full and satisfied for hours? You’ll find it in the fresh kale, which adds color to the dish for an elegant Italian meal that you can feel good about eating.

  • Est. Cooking Time: 30 min
  • Allergens: Dairy, Wheat
  • Skill Level:
  • Spice Level:

Suggested Pairings:

  • Pinot Noir
  • Pale Ale

INGREDIENTS:

  • Chicken Stock Concentrate
  • Parmesan Cheese
  • Linguine
  • Turkey Sausages
  • Garlic Cloves
  • Basil
  • Red Cherry Tomatoes
  • Kale
  • Red Chili Flakes

EQUIPMENT YOU'LL NEED:

  • Colander
  • Large Sauce Pot with Lid
  • Large Sauté Pan
  • Small Bowl

FROM YOUR PANTRY:

  • Olive Oil

INGREDIENTS 411:

  • It is normal for chicken to have a slight odor due to the vacuum sealed packaging.
Linguine
Linguine
Linguine

Linguine with Braised Kale

and Garlic and Sausage

175

From Prevention

Looking for a pasta dish that won’t weigh you down? This one is for you. Savory turkey sausage gives you all the taste of pork for fewer calories, while Parmesan, fresh basil, and juicy cherry tomatoes add plenty of flavor without the cream, butter, and bacon found in many traditional pasta dishes. Want fiber to stay full and satisfied for hours? You’ll find it in the fresh kale, which adds color to the dish for an elegant Italian meal that you can feel good about eating.

Difficulty
Easy
Spiciness
Mild
Time
30 mins

Suggested Pairings

Pinot Noir
Pale Ale
Ingredients
Allergens
From Your Kitchen
Nutrition Facts
  • Chicken Stock Concentrate
  • Parmesan Cheese
  • Linguine
  • Turkey Sausages
  • Garlic Cloves
  • Basil
  • Red Cherry Tomatoes
  • Kale
  • Red Chili Flakes
  • Dairy
  • Wheat
Extra ingredients
  • Olive Oil
Equipment
  • Colander
  • Large Sauce Pot with Lid
  • Large Sauté Pan
  • Small Bowl
Ingredients
  • Chicken Stock Concentrate
  • Parmesan Cheese
  • Linguine
  • Turkey Sausages
  • Garlic Cloves
  • Basil
  • Red Cherry Tomatoes
  • Kale
  • Red Chili Flakes
Allergens
  • Dairy
  • Wheat
From Your Kitchen
    Extra Ingredients
  • Olive Oil
  • Equipment
  • Colander
  • Large Sauce Pot with Lid
  • Large Sauté Pan
  • Small Bowl
Nutrition Facts

Reviews

Questions & Answers

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