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Italian Sausage
246

We call this dish a two-skillet wonder; all it takes is two skillets and not much time at all to throw together this cheesy, meaty, tomato-y Italian dish. Brown the turkey sausage in a small skillet.  Meanwhile sauté bite-sized pieces of cauliflower in olive oil until brown, add your cooked turkey sausage, stewed tomatoes, freshly chopped basil, some crushed red pepper for a kick of spice, dried oregano and salt and pepper. Stir and simmer, then top with Parmesan cheese and cook a little longer until melted. So easy and so delicious! 

  • Est. Cooking Time: 35 min
  • Allergens: Dairy
  • Skill Level:
  • Spice Level:

INGREDIENTS:

  • Parmesan Cheese
  • Stewed Tomatoes
  • Turkey Sausages
  • Cauliflower Florets
  • Basil
  • Oregano
  • Red Chili Flakes

EQUIPMENT YOU'LL NEED:

  • Can Opener
  • Medium Non-stick Sauté Pan
  • Medium Sauté Pan with Lid

FROM YOUR PANTRY:

  • Salt
  • Black Pepper
  • Olive Oil
Italian Sausage
Italian Sausage
Italian Sausage

Italian Sausage

and Cauliflower Sauté

246 | 10.9 Net Carbs

From Atkins

We call this dish a two-skillet wonder; all it takes is two skillets and not much time at all to throw together this cheesy, meaty, tomato-y Italian dish. Brown the turkey sausage in a small skillet.  Meanwhile sauté bite-sized pieces of cauliflower in olive oil until brown, add your cooked turkey sausage, stewed tomatoes, freshly chopped basil, some crushed red pepper for a kick of spice, dried oregano and salt and pepper. Stir and simmer, then top with Parmesan cheese and cook a little longer until melted. So easy and so delicious! 

Difficulty
Easy
Spiciness
Mild
Time
35 mins
Ingredients
Allergens
From Your Kitchen
Nutrition Facts
  • Parmesan Cheese
  • Stewed Tomatoes
  • Turkey Sausages
  • Cauliflower Florets
  • Basil
  • Oregano
  • Red Chili Flakes
  • Dairy
Extra ingredients
  • Salt
  • Black Pepper
  • Olive Oil
Equipment
  • Can Opener
  • Medium Non-stick Sauté Pan
  • Medium Sauté Pan with Lid
Ingredients
  • Parmesan Cheese
  • Stewed Tomatoes
  • Turkey Sausages
  • Cauliflower Florets
  • Basil
  • Oregano
  • Red Chili Flakes
Allergens
  • Dairy
From Your Kitchen
    Extra Ingredients
  • Salt
  • Black Pepper
  • Olive Oil
  • Equipment
  • Can Opener
  • Medium Non-stick Sauté Pan
  • Medium Sauté Pan with Lid
Nutrition Facts

Reviews

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