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Honey Mustard Chicken with Carrots and Broccoli
66

Sweet and sticky with the perfect amount of spicy tang. This recipe, adapted from The New Soul Food Cookbook by Fabiola Gainse and Roneice Weaver, elevates sweet and spicy combo you know and love by including a mix of lemon, ginger, and rosemary in the marinade. The chicken is tender and juicy covered in the perfect blend of sweet honey and spicy mustard. The garlicky broccoli and carrots are a wonderfully crunchy and refreshing complement to the delectable chicken.

  • Est. Cooking Time: 60 min
  • Allergens: Dairy, Wheat
  • Skill Level:
  • Spice Level:

INGREDIENTS:

  • Whole Wheat Bread Crumbs
  • Chicken Stock Concentrate
  • Dijon Mustard
  • Butter
  • Brown Rice
  • Honey
  • Skinless Chicken Breast
  • Carrot
  • Garlic Cloves
  • Fresh Ginger
  • Fresh Parsley
  • Rosemary
  • Lemon
  • Shallot
  • Broccoli Florets
  • Parchment Paper

EQUIPMENT YOU'LL NEED:

  • 2 Small Bowls
  • Medium Bowl
  • Medium Sauce Pot
  • Medium Sauté Pan
  • Rimmed Sheet Pan
  • Small Sauce Pot

FROM YOUR PANTRY:

  • Olive Oil
  • Aluminum Foil
Honey Mustard Chicken
Honey Mustard Chicken
Honey Mustard Chicken

Honey Mustard Chicken with Carrots and Broccoli

66

From American Diabetes Association

Sweet and sticky with the perfect amount of spicy tang. This recipe, adapted from The New Soul Food Cookbook by Fabiola Gainse and Roneice Weaver, elevates sweet and spicy combo you know and love by including a mix of lemon, ginger, and rosemary in the marinade. The chicken is tender and juicy covered in the perfect blend of sweet honey and spicy mustard. The garlicky broccoli and carrots are a wonderfully crunchy and refreshing complement to the delectable chicken.

Difficulty
Medium
Spiciness
None
Time
1 hr
Ingredients
Allergens
From Your Kitchen
Nutrition Facts
  • Whole Wheat Bread Crumbs
  • Chicken Stock Concentrate
  • Dijon Mustard
  • Butter
  • Brown Rice
  • Honey
  • Skinless Chicken Breast
  • Carrot
  • Garlic Cloves
  • Fresh Ginger
  • Fresh Parsley
  • Rosemary
  • Lemon
  • Shallot
  • Broccoli Florets
  • Parchment Paper
  • Dairy
  • Wheat
Extra ingredients
  • Olive Oil
  • Aluminum Foil
Equipment
  • 2 Small Bowls
  • Medium Bowl
  • Medium Sauce Pot
  • Medium Sauté Pan
  • Rimmed Sheet Pan
  • Small Sauce Pot
Ingredients
  • Whole Wheat Bread Crumbs
  • Chicken Stock Concentrate
  • Dijon Mustard
  • Butter
  • Brown Rice
  • Honey
  • Skinless Chicken Breast
  • Carrot
  • Garlic Cloves
  • Fresh Ginger
  • Fresh Parsley
  • Rosemary
  • Lemon
  • Shallot
  • Broccoli Florets
  • Parchment Paper
Allergens
  • Dairy
  • Wheat
From Your Kitchen
    Extra Ingredients
  • Olive Oil
  • Aluminum Foil
  • Equipment
  • 2 Small Bowls
  • Medium Bowl
  • Medium Sauce Pot
  • Medium Sauté Pan
  • Rimmed Sheet Pan
  • Small Sauce Pot
Nutrition Facts

Reviews

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