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Honey Mustard Chicken with Carrots and Broccoli

121

American Diabetes Association

Recipe byAmerican Diabetes Association

Healthy eating is an essential part of living well with diabetes, which is why the American Diabetes Association and Chef'd... more.

Honey Mustard Chicken with Carrots and Broccoli

121
DifficultyMedium
SpicinessNone
Cook Time1 hr

Sweet and sticky with the perfect amount of spicy tang. This recipe, adapted from The New Soul Food Cookbook by Fabiola Gainse and Roneice Weaver, elevates sweet and spicy combo you know and love by including a mix of lemon, ginger, and rosemary in the marinade. The chicken is tender and juicy covered in the perfect blend of sweet honey and spicy mustard. The garlicky broccoli and carrots are a wonderfully crunchy and refreshing complement to the delectable chicken.

American
Gourmet
American Diabetes Association

Recipe byAmerican Diabetes Association

Healthy eating is an essential part of living well with diabetes, which is why the American Diabetes Association and Chef'd... more.

Ingredients

  • Whole Wheat Bread Crumbs
  • Chicken Stock Concentrate
  • Dijon Mustard
  • Butter
  • Brown Rice
  • Honey
  • Skinless Chicken Breast
  • Carrot
  • Garlic Cloves
  • Fresh Ginger
  • Fresh Parsley
  • Rosemary
  • Lemon
  • Shallot
  • Broccoli Florets
  • Parchment Paper

From Your Kitchen

  • Extra Ingredients
  • Olive Oil
  • Aluminum Foil
  • Equipment
  • 2 Small Bowls
  • Medium Bowl
  • Medium Sauce Pot
  • Medium Sauté Pan
  • Rimmed Sheet Pan
  • Small Sauce Pot

Allergens

  • Dairy
  • Wheat

Nutrition Facts

  • Nutrition Facts

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