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Flank Steak
237

Flank steak with rice and salad was my favorite meal as a child. To this day, a good steak dinner makes me feel “at home”. I love this recipe because it is so satisfying and jam-packed with nutrients. The herbs and spices in this dish provide loads of flavor (you’ll feel like a superstar chef!) and loads of nutritional value. Enjoy!

  • Est. Cooking Time: 40 min
  • Allergens: Tree Nut
  • Skill Level:
  • Spice Level:

Suggested Pairings:

  • Malbec
  • Porter

INGREDIENTS:

  • Flank Steak
  • Almond Milk
  • Red Wine Vinegar
  • Cauliflower Florets
  • Garlic Cloves
  • Chives
  • Cilantro
  • Mint
  • Fresh Parsley
  • Lemon
  • Cumin
  • Garlic Powder
  • Ancho Chili Powder

EQUIPMENT YOU'LL NEED:

  • 3 Small Bowls
  • Colander
  • Medium Sauce Pot with Lid
  • Potato Masher
  • Sheet Pan Lined with Foil

FROM YOUR PANTRY:

  • Salt
  • Black Pepper
  • Olive Oil

INGREDIENTS 411:

  • Ingredients are gluten-free, but not handled in a gluten-free facility
Flank Steak
Flank Steak
Flank Steak

Flank Steak

and Mashed Cauliflower

237

From Keri Glassman

Flank steak with rice and salad was my favorite meal as a child. To this day, a good steak dinner makes me feel “at home”. I love this recipe because it is so satisfying and jam-packed with nutrients. The herbs and spices in this dish provide loads of flavor (you’ll feel like a superstar chef!) and loads of nutritional value. Enjoy!

Difficulty
Easy
Spiciness
Mild
Time
40 mins

Suggested Pairings

Malbec
Porter
Ingredients
Allergens
From Your Kitchen
Nutrition Facts
  • Flank Steak
  • Almond Milk
  • Red Wine Vinegar
  • Cauliflower Florets
  • Garlic Cloves
  • Chives
  • Cilantro
  • Mint
  • Fresh Parsley
  • Lemon
  • Cumin
  • Garlic Powder
  • Ancho Chili Powder
  • Tree Nut
Extra ingredients
  • Salt
  • Black Pepper
  • Olive Oil
Equipment
  • 3 Small Bowls
  • Colander
  • Medium Sauce Pot with Lid
  • Potato Masher
  • Sheet Pan Lined with Foil
Ingredients
  • Flank Steak
  • Almond Milk
  • Red Wine Vinegar
  • Cauliflower Florets
  • Garlic Cloves
  • Chives
  • Cilantro
  • Mint
  • Fresh Parsley
  • Lemon
  • Cumin
  • Garlic Powder
  • Ancho Chili Powder
Allergens
  • Tree Nut
From Your Kitchen
    Extra Ingredients
  • Salt
  • Black Pepper
  • Olive Oil
  • Equipment
  • 3 Small Bowls
  • Colander
  • Medium Sauce Pot with Lid
  • Potato Masher
  • Sheet Pan Lined with Foil
Nutrition Facts

Reviews

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