Chilean Sea Bass

Chilean Sea Bass

with White Bean and Kale Stew

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Whether your winter arrives with an icy polar vortex or a just drop in temperature of a few degrees, nothing says comfort like this tempting stew. Coveted by chefs, Chilean sea bass is known as the “filet mignon of fish” and crowns this delicious blend of cannellini beans and hearty veggies. To add to its yumminess you’ll top it off with cheesy, crispy croutons.

  • Est. Cooking Time: 30 min
  • Allergens: Milk,Wheat,Fish
  • Skill Level:
  • Spice Level:

Suggested Pairings:

  • Sauvignon Blanc
  • Pilsner

INGREDIENTS:

  • Cannellini Beans
  • Carrot
  • Shallots
  • Baguettes
  • Chilean Sea Bass Fillet
  • Butter
  • Whipping Cream
  • Thyme
  • Chives
  • Garlic Cloves
  • Vegetable Base
  • White Cooking Wine
  • Swiss Cheese
  • Diced Tomatoes
  • Parmesan Cheese
  • Kale
  • Celery

EQUIPMENT YOU'LL NEED:

  • 2 Small Bowls
  • Can Opener
  • Colander
  • Large Non Stick Saute Pan
  • Medium Saucepot with Lid
  • Medium Saute Pan
  • Peeler
  • Sheet Pan Lined with Foil

FROM YOUR PANTRY:

  • Salt
  • Black Pepper
  • Nonstick Spray
  • Olive Oil

INGREDIENTS 411:

    Tips & Techniques:

    Exclusive video demonstrations of the skills you’ll need to bring this meal to life.

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