Chickpea and Spinach Stew

Chickpea and Spinach Stew

Select Qty: 2 Servings

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For more than 50 years, the Weight Watchers program has encouraged people to make healthy dietary lifestyle changes. The key to your success is to eat what you want, while replacing foods that contain high points with foods that have low points. Here’s a hearty, satisfying vegetarian stew featuring protein-rich chickpeas and fresh spinach. Flavored with cumin, ginger and garlic, it’s loaded with vitamins – not calories.

  • Est. Cooking Time: 35 min
  • Skill Level:
  • Spice Level:

Suggested Pairings:

  • Chardonnay
  • Lemon Spritzer

INGREDIENTS:

  • Chickpeas
  • Diced Tomatoes
  • Garlic Clove
  • Cilantro
  • Lemon
  • Yellow Onion
  • Baby Spinach
  • Cumin
  • Ginger Powder

EQUIPMENT YOU'LL NEED:

  • Can Opener
  • Colander
  • Medium Sauté Pan
  • Small Bowl

FROM YOUR PANTRY:

  • Salt
  • Extra Virgin Olive Oil

INGREDIENTS 411:

  • Ingredients are gluten-free, but not handled in a gluten-free facility