Carne Asada Tacos
Because the body turns carbohydrates into glucose, eating carbohydrates makes blood sugar levels rise. That doesn’t mean you should avoid carbohydrates altogether if you have diabetes, as they’re a healthy and important part of a nutritious diet. But you do have to choose wisely. These delicious carne asada tacos from The Healthy Carb Diabetes Cookbook: Favorite Foods to Fit Your Meal Plan features good-for-you carbs - cumin-spiced black beans, whole wheat tortillas and a fresh and zesty salsa.