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Carne Asada Tacos
224

Because the body turns carbohydrates into glucose, eating carbohydrates makes blood sugar levels rise. That doesn’t mean you should avoid carbohydrates altogether if you have diabetes, as they’re a healthy and important part of a nutritious diet. But you do have to choose wisely. These delicious carne asada tacos from The Healthy Carb Diabetes Cookbook: Favorite Foods to Fit Your Meal Plan features good-for-you carbs - cumin-spiced black beans, whole wheat tortillas and a fresh and zesty salsa.

  • Est. Cooking Time: 40 min
  • Allergens: Wheat, Soy
  • Skill Level:
  • Spice Level:

INGREDIENTS:

  • Wheat Tortilla
  • Flank Steak
  • Black Beans
  • Jalapeño Pepper
  • Garlic Clove
  • Cilantro
  • Lime
  • Green Onion
  • Shallot
  • Roma Tomato
  • Cumin

EQUIPMENT YOU'LL NEED:

  • 2 Medium Bowls
  • Can Opener
  • Colander
  • Medium Oven Proof Sauté Pan
  • Medium Sauce Pot with Lid
  • Medium Sauté Pan with Lid
  • Small Sauté Pan

FROM YOUR PANTRY:

  • Salt
  • Black Pepper
  • Canola Oil
Carne Asada Tacos
Carne Asada Tacos
Carne Asada Tacos

Carne Asada Tacos

with Pico de Gallo & Cumin Black Beans

224

From American Diabetes Association

Because the body turns carbohydrates into glucose, eating carbohydrates makes blood sugar levels rise. That doesn’t mean you should avoid carbohydrates altogether if you have diabetes, as they’re a healthy and important part of a nutritious diet. But you do have to choose wisely. These delicious carne asada tacos from The Healthy Carb Diabetes Cookbook: Favorite Foods to Fit Your Meal Plan features good-for-you carbs - cumin-spiced black beans, whole wheat tortillas and a fresh and zesty salsa.

Difficulty
Easy
Spiciness
Mild
Time
40 mins
Ingredients
Allergens
From Your Kitchen
Nutrition Facts
  • Wheat Tortilla
  • Flank Steak
  • Black Beans
  • Jalapeño Pepper
  • Garlic Clove
  • Cilantro
  • Lime
  • Green Onion
  • Shallot
  • Roma Tomato
  • Cumin
  • Wheat
  • Soy
Extra ingredients
  • Salt
  • Black Pepper
  • Canola Oil
Equipment
  • 2 Medium Bowls
  • Can Opener
  • Colander
  • Medium Oven Proof Sauté Pan
  • Medium Sauce Pot with Lid
  • Medium Sauté Pan with Lid
  • Small Sauté Pan
Ingredients
  • Wheat Tortilla
  • Flank Steak
  • Black Beans
  • Jalapeño Pepper
  • Garlic Clove
  • Cilantro
  • Lime
  • Green Onion
  • Shallot
  • Roma Tomato
  • Cumin
Allergens
  • Wheat
  • Soy
From Your Kitchen
    Extra Ingredients
  • Salt
  • Black Pepper
  • Canola Oil
  • Equipment
  • 2 Medium Bowls
  • Can Opener
  • Colander
  • Medium Oven Proof Sauté Pan
  • Medium Sauce Pot with Lid
  • Medium Sauté Pan with Lid
  • Small Sauté Pan
Nutrition Facts

Reviews

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