Cajun Bronzed Mahi-Mahi

Cajun Bronzed Mahi-Mahi

with Brown Rice Spinach Pilaf

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People with diabetes know that cooking at home means eating healthy. Preparing delicious diabetes-friendly meals is easier than ever, and this recipe is a perfect example. It comes from Fast and Flavorful: Great Diabetes Meals from Market to Table and pairs quickly-sautéed spicy mahi-mahi fillets with healthy brown rice and baby spinach. Satisfying and so good for you!

  • Est. Cooking Time: 45 min
  • Allergens: Fish
  • Skill Level:
  • Spice Level:

INGREDIENTS:

  • Lime
  • Cayenne Pepper
  • Oregano
  • Long Grain Brown Rice
  • Garlic Powder
  • Shallot
  • Baby Spinach
  • Mahi Mahi

EQUIPMENT YOU'LL NEED:

  • Medium Non-stick Saute Pan
  • Medium Saucepot with Lid

FROM YOUR PANTRY:

  • Salt
  • Canola Oil
  • Olive Oil