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Buffalo Chicken Salad
129

Are you a fan of buffalo chicken wings? This spicy number is normally breaded and fried, but this time it’s baked. First you’ll put together a fresh salad with romaine, sliced tomato and sweet red bell pepper and mix up a blue cheese dressing with mayonnaise, sour cream and a hint of garlic. Then it’s time to prepare the star of the show—you’ll brush juicy chicken thighs with a marinade that has some serious kick. Once the chicken is baked to a crisp, slice it and pile it on your salad. Enjoy!

  • Est. Cooking Time: 35 min
  • Allergens: Dairy, Egg
  • Skill Level:
  • Spice Level:

INGREDIENTS:

  • Mayonnaise
  • Egg
  • Sour Cream
  • Blue Cheese Crumbles
  • Apple Cider Vinegar
  • Chicken Thighs
  • Celery
  • Lemon
  • Green Onion
  • Red Bell Pepper
  • Roma Tomato
  • Romaine Hearts
  • Cayenne Pepper
  • Celery Salt
  • Garlic Powder

EQUIPMENT YOU'LL NEED:

  • Large Bowl
  • Medium Bowl
  • Pastry Brush
  • Sheet Pan Lined with Foil

FROM YOUR PANTRY:

  • Salt
  • Black Pepper
  • Canola Oil
Buffalo Chicken Salad
Buffalo Chicken Salad
Buffalo Chicken Salad

Buffalo Chicken Salad

129 | 9.7 Net Carbs

From Atkins

Are you a fan of buffalo chicken wings? This spicy number is normally breaded and fried, but this time it’s baked. First you’ll put together a fresh salad with romaine, sliced tomato and sweet red bell pepper and mix up a blue cheese dressing with mayonnaise, sour cream and a hint of garlic. Then it’s time to prepare the star of the show—you’ll brush juicy chicken thighs with a marinade that has some serious kick. Once the chicken is baked to a crisp, slice it and pile it on your salad. Enjoy!

Difficulty
Medium
Spiciness
Mild
Time
35 mins
Ingredients
Allergens
From Your Kitchen
Nutrition Facts
  • Mayonnaise
  • Egg
  • Sour Cream
  • Blue Cheese Crumbles
  • Apple Cider Vinegar
  • Chicken Thighs
  • Celery
  • Lemon
  • Green Onion
  • Red Bell Pepper
  • Roma Tomato
  • Romaine Hearts
  • Cayenne Pepper
  • Celery Salt
  • Garlic Powder
  • Dairy
  • Egg
Extra ingredients
  • Salt
  • Black Pepper
  • Canola Oil
Equipment
  • Large Bowl
  • Medium Bowl
  • Pastry Brush
  • Sheet Pan Lined with Foil
Ingredients
  • Mayonnaise
  • Egg
  • Sour Cream
  • Blue Cheese Crumbles
  • Apple Cider Vinegar
  • Chicken Thighs
  • Celery
  • Lemon
  • Green Onion
  • Red Bell Pepper
  • Roma Tomato
  • Romaine Hearts
  • Cayenne Pepper
  • Celery Salt
  • Garlic Powder
Allergens
  • Dairy
  • Egg
From Your Kitchen
    Extra Ingredients
  • Salt
  • Black Pepper
  • Canola Oil
  • Equipment
  • Large Bowl
  • Medium Bowl
  • Pastry Brush
  • Sheet Pan Lined with Foil
Nutrition Facts

Reviews

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