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Beef Teriyaki
294

This is a better-for-you version of the classic Japanese dish that is served in restaurants everywhere. But who wants all that added salt and fat? From the Asian Flavors Diabetes Cookbook: Simple, Fresh Meals Perfect for Every Day, this stir-fry is great for a busy night when you want something delicious, easy and fast. Flank steak is bathed in a savory and sweet sauce of ginger, agave nectar, tamari and sake, then served with a simple side of fresh spinach, quickly sauteed. So good – and so good for you!

  • Est. Cooking Time: 35 min
  • Allergens: Soy
  • Skill Level:
  • Spice Level:

INGREDIENTS:

  • Flank Steak
  • Gluten Free Tamari Sauce
  • Cooking Sake
  • Agave Sweetener
  • Corn Starch
  • Sesame Oil
  • Garlic Cloves
  • Fresh Ginger
  • Lemon
  • Green Onion
  • Baby Spinach

EQUIPMENT YOU'LL NEED:

  • 2 Medium Sauté Pans
  • Large Bowl
  • Small Bowl
  • Small Sauce Pot

FROM YOUR PANTRY:

  • Olive Oil
Beef Teriyaki
Beef Teriyaki
Beef Teriyaki

Beef Teriyaki

with Spinach

294

From American Diabetes Association

This is a better-for-you version of the classic Japanese dish that is served in restaurants everywhere. But who wants all that added salt and fat? From the Asian Flavors Diabetes Cookbook: Simple, Fresh Meals Perfect for Every Day, this stir-fry is great for a busy night when you want something delicious, easy and fast. Flank steak is bathed in a savory and sweet sauce of ginger, agave nectar, tamari and sake, then served with a simple side of fresh spinach, quickly sauteed. So good – and so good for you!

Difficulty
Easy
Spiciness
None
Time
35 mins
Ingredients
Allergens
From Your Kitchen
Nutrition Facts
  • Flank Steak
  • Gluten Free Tamari Sauce
  • Cooking Sake
  • Agave Sweetener
  • Corn Starch
  • Sesame Oil
  • Garlic Cloves
  • Fresh Ginger
  • Lemon
  • Green Onion
  • Baby Spinach
  • Soy
Extra ingredients
  • Olive Oil
Equipment
  • 2 Medium Sauté Pans
  • Large Bowl
  • Small Bowl
  • Small Sauce Pot
Ingredients
  • Flank Steak
  • Gluten Free Tamari Sauce
  • Cooking Sake
  • Agave Sweetener
  • Corn Starch
  • Sesame Oil
  • Garlic Cloves
  • Fresh Ginger
  • Lemon
  • Green Onion
  • Baby Spinach
Allergens
  • Soy
From Your Kitchen
    Extra Ingredients
  • Olive Oil
  • Equipment
  • 2 Medium Sauté Pans
  • Large Bowl
  • Small Bowl
  • Small Sauce Pot
Nutrition Facts

Reviews

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