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Baja Bean Chili with Guacamole
13

Vegetarian chili has never tasted so good. This Baja black bean chili, from The All-Natural Diabetes Cookbook by Jackie Newgent, has flavor on full-blast with fiery jalapeños, garlic, and shallot. Kidney beans are a great source of fiber, protein, and essential vitamins and minerals such as folic acid and iron, making this meal nearly guilt free. Served with rich, creamy, and nutritious guacamole on the side, you won't miss any meat.

  • Est. Cooking Time: 45 min
  • Allergens: None
  • Skill Level:
  • Spice Level:

INGREDIENTS:

  • Vegetable Stock Concentrate
  • Crushed Tomatoes
  • Red Kidney Beans
  • Avocado
  • Jalapeño Pepper
  • Garlic Clove
  • Cilantro
  • Lime
  • Shallot
  • Roma Tomato
  • Ground Coriander
  • Chili Powder

EQUIPMENT YOU'LL NEED:

  • 2 Medium Bowls
  • Large Sauté Pan
  • Small Bowl

FROM YOUR PANTRY:

  • Salt
  • Black Pepper
  • Olive Oil
Baja Bean Chili with Guacamole
Baja Bean Chili with Guacamole
Baja Bean Chili with Guacamole

Baja Bean Chili with Guacamole

13

From American Diabetes Association

Vegetarian chili has never tasted so good. This Baja black bean chili, from The All-Natural Diabetes Cookbook by Jackie Newgent, has flavor on full-blast with fiery jalapeños, garlic, and shallot. Kidney beans are a great source of fiber, protein, and essential vitamins and minerals such as folic acid and iron, making this meal nearly guilt free. Served with rich, creamy, and nutritious guacamole on the side, you won't miss any meat.

Difficulty
Easy
Spiciness
Medium
Time
45 mins
Ingredients
Allergens
From Your Kitchen
Nutrition Facts
  • Vegetable Stock Concentrate
  • Crushed Tomatoes
  • Red Kidney Beans
  • Avocado
  • Jalapeño Pepper
  • Garlic Clove
  • Cilantro
  • Lime
  • Shallot
  • Roma Tomato
  • Ground Coriander
  • Chili Powder
  • None
Extra ingredients
  • Salt
  • Black Pepper
  • Olive Oil
Equipment
  • 2 Medium Bowls
  • Large Sauté Pan
  • Small Bowl
Ingredients
  • Vegetable Stock Concentrate
  • Crushed Tomatoes
  • Red Kidney Beans
  • Avocado
  • Jalapeño Pepper
  • Garlic Clove
  • Cilantro
  • Lime
  • Shallot
  • Roma Tomato
  • Ground Coriander
  • Chili Powder
Allergens
  • None
From Your Kitchen
    Extra Ingredients
  • Salt
  • Black Pepper
  • Olive Oil
  • Equipment
  • 2 Medium Bowls
  • Large Sauté Pan
  • Small Bowl
Nutrition Facts

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