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Women's Health

The Fastest Growing Women's Magazine

Women's Health takes wellness personally, but never too seriously. We inspire our readers with the stories and tools they need to make positive changes in their lives—this very instant.

Like an open-concept kitchen, our food coverage is laid-back yet inspiring—a place where we serve up recipes and advice readers will actually want to use. We believe that food should be enjoyed on every level, from the first bite (delish!) to the kick-ass long-term benefits of eating well (think hotter body, sharper mind). For a decade, our cooking strategy has been simple: We use whole foods to create balanced, nutritious dishes that are fast, fun, and easy to prepare. Our meals take 30 minutes or less and are all under 500 calories; they also keep fat, carb, and sodium levels in check, and—hello!—taste as indulgent as what you'd get at a five-star restaurant. An emphasis on fresh produce, lean protein, tummy-flattening fiber, and whole grains will satisfy your cravings without weighing you down. Hungry yet?

©2015 Rodale Inc. All rights reserved. Manufactured and distributed by Chef'd. Women's Health® is a registered trademark of Rodale, Inc.

Meals

Chicken en Papillote

Chicken en Papillote

with Spring Vegetables

Chicken Lettuce Wraps

Chicken Lettuce Wraps

Chicken Spinach Salad

Chicken Spinach Salad

with Goat Cheese

Halibut Tacos

Halibut Tacos

with Grapefruit Salsa