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Lighter Options

 




Lighter Options

 

Trying to make good food choices? We've made it easy with over 90 meals in our Lighter Options collection. Ranging from salmon to stir-fry, from pasta to pork, these delicious dishes all clock in at 1200 calories or less for a Dinner for 2 (that's 600 calories or less per person!).

Note: The Nutritional Facts listed on each recipe use official FDA servings, which might be more or less depending on the portion sizes.

Meals

Shrimp and Asparagus

Shrimp and Asparagus

with Parmesan Grits

Asian Lettuce Wraps

Asian Lettuce Wraps

Fish Tacos

Fish Tacos

with Chipotle Crema

Chopped Herb Salad

Chopped Herb Salad

with Farro

Italian Sausage

Italian Sausage

and Cauliflower Sauté

Pan-Fried Trout

Pan-Fried Trout

with Rosemary

Chicken Lover Balsamic Chicken

Chicken Lover Balsamic Chicken

with Cherry Tomatoes and Green Beans

Baked Meatballs

Baked Meatballs

and Green Beans

Stuffed Chicken Breast with Lemon- Artichoke Pesto

Stuffed Chicken Breast with Lemon- Artichoke Pesto

with Steamed Green Beans

Braised Halibut

Braised Halibut

with Asparagus

Scallops and Apple Gastrique

Scallops and Apple Gastrique

Chicken Picatta

Chicken Picatta

with Capers and Tomatoes

Bacon Wrapped Filet

Bacon Wrapped Filet

with Blue Cheese Butter Sauce

Chimichurri Steak

Chimichurri Steak

and Cauliflower Mash

Chicken Cauliflower Mac and Cheese

Chicken Cauliflower Mac and Cheese

Asian Veggie and Pork Bowl

Asian Veggie and Pork Bowl

Traditional Beef Stroganoff

Traditional Beef Stroganoff

Thai Basil Chicken Stir Fry

Thai Basil Chicken Stir Fry

Maple Mustard Glazed Salmon

Maple Mustard Glazed Salmon

and Asparagus

Dijon Salmon and Roasted Asparagus

Dijon Salmon and Roasted Asparagus

Buffalo Chicken Salad

Buffalo Chicken Salad

Herbed Mahi-Mahi Fish En Papillote

Herbed Mahi-Mahi Fish En Papillote