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7 Easy Ways to Eat Healthier This Week

7 Ways to Eat Healthier This Week | Healthy Meal Kits

Looking to make better choices in the kitchen this week? No matter the reason, staying healthy during the week is a lot easier said than done. The obligatory happy hour, dinner and drinks with an old friend, and those times where you just don’t want to cook—all of these things happen, but don’t let them get in the way of your goals. Here's seven ways to stay on track and eat better this week.

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7 Best Sources of Protein for Vegetarians

Meatless Proteins Vegetarians Will Love | Vegetarian Meal Kits

Protein is one of the most vital nutrients that your body needs to perform its best. This powerful source of nourishment helps the body repair muscles and give it the energy it needs to keep going. Don’t eat meat? Don’t fret. There are many other sources of protein that cater to your vegetarian lifestyle. Here are seven meatless proteins that you can slip into your diet today!

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Meal Prep with Chef'd | 7 Meal Kits for #MealPrep

Meal Prep with Chef'd | 7 Meal Kits for #MealPrep

Did you read “meal prep” and think, “oh no, another salad”? Being healthy doesn’t mean eating like a rabbit! There are tons of different, delicious ways to stay on track without relying on basic leafy greens. Because our kitchen is full of over 400 meal kits, we’ve narrowed down the list to our top seven meal kits for meal prep, making it easier than ever eat better this week.

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New Year, New You | 4 Tips to Stick to Your Resolution

The New Year is here and it is full of potential. This is the time to set, track, and achieve all of the things you’ve always wanted. Whether it’s traveling the world or getting in shape, this year is your year. One of the most popular New Year's resolutions is losing weight and getting in shape—and we know—it’s much easier said than done. If you’re looking to make a positive change in your diet, we’ve got your back. Learn how here!

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Feel Good Vegan Recipes

At Chef’d we understand that it can be challenging to find vegan meals that are both flavorful and filling. We stand behind every meal at Chef’d, and only offer meals we would devour ourselves. So what are the vegan meals we’re most excited about right now?

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